By Suzanne B. Friedman, L.Ac., DMQ (China)

This unique book presents over 100 easy, five minute qigong exercises designed to target specific health issues, from strengthening an aching back, reducing stress and boosting energy.

Suzanne B. Friedman is an acupuncturist, herbalist, and doctor of medical qigong therapy. Friedman is a qigong master in her teacher?s Daoist lineage. She is chair of the Medical Qigong Science Department at the Acupuncture and Integrative Medicine College in Berkeley, CA.